An overview of the 5 main body shapes and their differing characteristics

Help to figure out which you are if this has always been a sticking point for you

Specific guidance on the key to dressing your shape, so you feel more confident knowing HOW and WHY (which is what most women are missing)

A step-by-step breakdown of your most flattering styles necklines, tops, bottoms (jeans and trousers), skirts, dresses and jumpsuits

Items to avoid, to stop you spending money on the wrong pieces in future

Specific guidance if you're short or long waisted / long legs short torso vs short legs long torso

Visual examples of all styles of clothes to really bring it to life

BONUS: Wardrobe essentials checklist - to make highlight everything quickly & simply

BONUS: Swimsuits & Bikini's - so you can be body confident this holiday season

BONUS: Weightloss during menopause - over 40's fitness expert